“Don’t just sit there. Do something. The answers will follow.”

— Mark Manson

I am Licensed in Illinois, Tennessee, Wyoming, Colorado, and Missouri.

My passion is helping my clients identify a life worth living. Then, we start building that around you.

My therapy style is unique. We process deeper emotions and core thoughts/fears to identify patterns that have led you to where you currently are today. I typically work on self-worth, self-compassion, anxiety, grief, life transitions, communication, and boundaries.

I completed BTTI training via the IOCDF to assist clients and mothers experiencing symptoms related to Obsessive Compulsive Disorder.

Typical clientele include:
-High school-aged teens & College aged students
-Adults
-Parents (both new and veteran parents)
-First timers in therapy
-Fellow LPC, LMFT, and LCSW colleagues.

I am a Licensed Therapist. This means I went through general social work courses completing a bachelor’s degree, followed by my master’s degree. After completing, there were two years of post-graduate supervised work, and then passing a lengthy examination to affirm my skill set and intelligence in the field.

I have worked in a variety of settings: Community Mental Health, Group work, Adult Psychiatric Inpatient, Outpatient, Behavior Intervention for both primary and secondary schools, then finally finding my place in Private Practice.

“No matter where you run, you just end up running into yourself.”

-Truman Capote